Milestones magazine for members – spring 2022

Spring into action with our special springtime edition of Milestones focussing on being healthy and active. To get you inspired we hear from a number of members on the benefits of keeping fit, what they’ve done and how you can do it too!
Illustration of people using track, swimming pool and rock climbing wall

Dr Zoe Burton looks at childhood obesity, providing tips for promoting a healthy lifestyle, while Dr Richard Daniels takes us back to the origins of PE. Our day in the life is from Dr Beth Pascall, who balances work with being a professional trial runner. Ash’s Baking School has got you covered with some healthy homemade breakfast bars.

Dr Laura Kelly and Dr Cathryn Chadwick celebrate three years of the RCPCH Trainee Charter. We give you your own cut-out-and-keep copy, to help raise awareness of what trainees should expect from every training unit in the UK! Dr Ngozi Oketah also tells us everything you need to know to promote this year’s International Adolescent Health Week in March.