With the world pretty much turned upside down, we have all been feeling fearful. Whilst it is dangerously easy to become caught in this negative spiral, Dr Mumtaz Mooncey has been determined to spread positivity!
In her blog Dr Stacey Harris recognises the emotion we may all be feeling at this time. She goes back to her basic principles and set out some helpful tips to maintain wellbeing, including some posters which you can download.
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